I read the article "Want to Be Happier? Science Says Do These 11 Things Every Single Day" by Jeff Haden. I was already aware that spending more time with family and friends can make you happier. I didn't know that smiling more can make us feel happier. I am curious to see if this actually works. I have been in bad moods before and put on a smile but never really was conscious to think whether it was making me happier. I will try give it a go in the near future and see if it works. I think I am also going to try find some more articles surrounding this topic as well.
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